Practice with your coach
Drop into a session, pick a situation, and let the coach handle framing, prompts, and follow-ups.
RizeUp is the confidence studio for real conversations. Practice daily missions, get AI feedback, and build social confidence as a habit.
Features
Fast flow. Better practice. Less overthinking.
Drop into a session, pick a situation, and let the coach handle framing, prompts, and follow-ups.
Headline rhythm, spacing, and composition of your practice stay consistent across the whole week.
Get voice and video notes without rebuilding every conversation by hand — progress compounds.
Pricing
Free includes a daily challenge and 3 missions a week. Pro removes limits and unlocks voice, video, and coach memory.
For your first stretch.
$0forever
What's included
For regular practice.
$8.99/ month
What's included
Best value for committed practice.
$89.99/ year
What's included
Need the full breakdown? See detailed pricing
Questions
Setup, plans, practice, and how RizeUp fits into your confidence routine.
RizeUp turns building social confidence into a daily habit — missions, challenges, and an AI coach that remembers you, so practice compounds instead of resetting every session.
No. You get one clear next step each day. The coach adapts to your pace whether you’re starting shy or already speaking up more.
Free includes a daily text challenge, 3 guided missions a week, and coach chat with short memory. Pro unlocks unlimited missions, full coach memory, and voice/video analysis.
Yes. Practice from your phone or laptop — the same account, streak, and coach memory sync across devices.
Replay the mission, ask the coach for a different angle, or log a journal note. Nothing locks you into a single take.
Yes. Cancel from settings in a couple of clicks. You keep Pro until the end of the period you’ve already paid for.
Most people notice smaller moments getting easier within the first week of daily practice — then confidence compounds.
Nothing is deleted. XP, streaks, journal entries, and history stay. You simply return to free limits and can upgrade again later.